This will complete week 3 of “learning to run”.
I have ran 3 more times this week (4 last week, 3 the week before). So far – so good. It’s kicking my butt but I really want to be able to run a 5K by Thanksgiving.
Currently I’m working on walking for 2 mins then running for 4 – I try to do that at least 3 times. The last set is the hardest. I’ve almost fell off the treadmill a few times – the only thing stopping me was the wall that’s behind me. And boy am I shedding some sweat. I hope that’s good for my system because it’s terrible for my acne!
Now, Jamie is trying to run too!
