OK. I have made it through the first week. I have spent 2 hours on the treadmill this week with a distance of 7.2 miles. It is goal time again. My personal goal is a 5K in 6 weeks in under 30 minutes. Tabitha and I have also decided to do the 5K before the Myrtle Beach Marathon. That is still 122 days away and should be no problem. Who knows, by then we may be ready for the Half Marathon. We also hope to participate in the Michelob Ultra Bike Ride after the Marathon.
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