Well, after a few weeks of waiting … the “10 Minute Trainer” fitness program arrived yesterday. So … today is THE day to get started. I weighed myself, took a “before” picture (oh my! what a way to start my day!), and tried to carefully measure myself. Measuring (to me) can be very subjective so … I wanted the measuring to be as accurate as possible. Well .. It’s all recorded on a little piece of paper on my night stand. I’m still trying to decide how much of “myself” I want to share with all of you.
I started the day with the 10 minute cardio. It kicked my butt. I am so out of shape – it’s SAD!!!! I didn’t even try to use the resistance bands. I just wanted to actually be alive at the end of the 10 minutes.
After lunch (during nap time), I did the 10 minute yoga flex. OK. This was much more my speed. I don’t think I really burnt any calories but it was very relaxing and felt great to be all stretched out.
I’m thinking I’ll try to keep a weekly update to see how this journey goes. Look for an update next Friday … when I really hope to post some pounds and inches being lost somewhere …. somewhere really far from my butt!!!!!!
July 28th, 2008 at 5:05 am
Hey, Tabitha!
Just found the site thanks to Jamie putting it up on his FB profile. I’m really interested on your progress with the 10 minute trainer. I was watching it last night and thought it might be something that the wife and I might be able to get into together.
BTW… any plans on posting the before pic?
